Entrepreneurs need to be a fighter!🔥
Running a business has a similar effect of being in a highly traumatic experience.
It will find your weak points and exploit them. It will bring you to your knees. 😔
It will cause you to question everything, taking away your sense of security and fill you with so much shame and guilt over every mistake—or things you simply perceive as a potential mistake.
You are the final escalation point and supposedly in control of your company, but you are overtaken with feelings of being out of control as you grasp in the air trying to steer the ship.
Everything feels like your responsibility and you are accountable for it all.🧐
With all of that, what do you do to take care of your mental health throughout your entrepreneur journey? How do you keep yourself calm?